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Jessica Dell

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Mental Therapy

Avoiding the Freakout - Avoidant Behavior

just got off the phone with a client and based on our conversation I had an interesting thought about how we often avoid talking about the things that are hardest to talk about because we are afraid of others’ reactions.
Feb 4, 2020
Jessica Dell
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Relationship Counseling

Marriage Advice I Swear By - Licensed Therapist Edition

Marriage Advice I Swear By - Licensed Therapist Edition - Here's the 10 pieces of couples advice I've developed over the last decade that I'd swear by.
Jan 24, 2020
Jessica Dell