I provide convenient, flexible and affordable private online counseling to individuals, couples and families, so they can live happier and more meaningful lives.
You might feel a bit stuck at the moment, and I understand that completely. Take a look around my website, watch some of my videos, and I'd encourage you to text, email, or fill out a contact form.
I am a psychotherapist, LCSW, member of the National Association of Social Workers, author, speaker, commentator and influencer for all things related to mental health.
By counseling hundreds of couples, being a wife, and a parent to two children, I know exactly what it’s like to try to build and maintain a healthy relationship with your spouse or loved ones on your own. Searching google, speaking with friends/family, the questions and all the roadblocks that can come up along the way.
This is why I offer a free 15 minute consultation as a way to help you overcome any challenges you may be facing with your marriage or family issues and keep you moving forward. Additionally, to see if we are good a fit for each other.
Constantly fighting with your spouse or just want to pick my brain? You can draw from my many years as a psychotherapist specialized in couples and families counseling. As a promise to you, I will do my best to provide actionable advice you can really use.
Addictions have the potential to be highly destructive to not just a single person, but an entire family. No one is immune. However, the addiction itself is just a symptom of a greater issue.
Not happy? Stressed? Anxious? Just not feeling right? Any of these can take a serious toll, both physically and emotionally. Tackling a mood disorder can give you the boost you need to take on challenges, feel confident, and enhance your personal relationships
Eating disorders are dysfunctional patterns of eating that can take the form of many different behaviors.
All relationships – whether between two people or within a larger group – have some degree of conflict and we have developed counseling services to help
Each motor vehicle accident or personal injury victim or survivor’s therapeutic process is unique. Key elements to successful treatment include finding ways to talk about the impact of the traumatic event, using effective tools to relax, processing traumatic memories, and developing a sense of self free of trauma.
If you’ve ever put off seeing a counselor because it’s just one more appointment to fit into your already busy schedule, online therapy may be exactly what you’ve been looking for. Our private and secure video chat or telephone sessions make it simple for you to access professional support without leaving your home or office. No matter where you are, as long as you have a good internet connection or cell service, you can have a therapy session with me.
There's no reason to wait . You didn't end up on this website by accident, you arrived here because you're looking for help.
Help is just a message away.
My online therapy sessions are about as convenient as it could get, and it provides a very private experience.
Online Therapy has allowed me to provide licensed therapy and care for incredibly low prices.
In this blog Jess discusses removing Instagram from her phone and how happy she is without it.Continue Reading
You are the only thing standing between you and your goals. Here is how to get out of your own way and reach your potential.Continue Reading
The topic of control often comes up in sessions with my clients. Can we control everything? or should we stop trying to control the process?Continue Reading
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