About

My name is Jessica Dell, and I'm a licensed therapist, counselor, and social worker; and I help people as an online therapist.

My Mission

I want to empower you to live a happier, more meaningful life.

About

My Path to Being a Therapist

I've had the honor of serving hundreds of people over the last decade between The Dell Therapy Center, my previous roles at other companies, and my extensive education.  Here's a bit of my story.

Previous Roles

Memorial Outpatient Behavioral Health:
I started my psychotherapy career at Memorial Outpatient Behavioral Health where I gained experience in all facets of treating adults struggling with chemical dependency.

Renfrew Center:
After Memorial, I transitioned to a role as counselor at The Renfrew Center, treating clients with eating disorders. On a daily basis, I facilitated process, psycho-educational and topic groups for adolescent, adult and older adult females in a residential eating disorder treatment setting using multi-modal approaches: CT, CBT and Dialectical Behavior Therapy (DBT).

Dream Recovery International:
I accepted the role as lead therapist at Dream Recovery International, where I provided individual psychotherapy. I worked with clients to develop individualized treatment plans , facilitated group therapy sessions on topics of body image, self-esteem, coping skills and defense mechanisms,

Education

I earned a Master of Social Work, with honors, from Florida Atlantic University.

I received my undergraduate degree from Florida Atlantic University in Cross-Cultural Communication, with a focus on definitive communication for multicultural settings.

The Dell Center for Therapy Utah & Florida

The Dell Center Utah & Florida:
After years in other practices, I deeply desired to launch a therapy practice to align the best practices I'd gathered, which was why I launched The Dell Center for Therapy,  After 3 years of traditional Therapy, our clients requested a more accommodating and lower cost model, which has lead us to focus on online or e-therapy, almost exclusively.

Everyday Life

Whether it’s leading a group session on women’s issues or trekking the Uinta Mountains, I find pleasure through calmly solving problems and understanding my clients’ demands.  

I have a passion for cooking, hiking and I love to travel.

word of mouth

Testimonials from Patients

A few of my bravest patients have stepped out and provided a review on either Google My Business, Facebook, or on my Thumbtack Profile.  Take a look at what people say about our Therapy Online.

Latest Posts

From Our Blog

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Mental Therapy

Move bitch! Get out the way!

You are the only thing standing between you and your goals. Here is how to get out of your own way and reach your potential.
Mar 1, 2020
Jessica Dell
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Mental Therapy

Stop Trying to Control the Process!

The topic of control often comes up in sessions with my clients. Can we control everything? or should we stop trying to control the process?
Feb 26, 2020
Jessica Dell
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Mental Therapy

Avoiding the Freakout - Avoidant Behavior

just got off the phone with a client and based on our conversation I had an interesting thought about how we often avoid talking about the things that are hardest to talk about because we are afraid of others’ reactions.
Feb 4, 2020
Jessica Dell

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