The Blog

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Relationship Counseling

4 Common Issues Couples Face During the Holiday Season

Here is our breakdown of common issues couples face during the holidays and how you and your loved one can navigate them.
Nov 22, 2018
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Eating Disorders

What are the Warning Signs of Anorexia?

Jessica Dell, licensed Utah therapist, discuses what are the warning signs of anorexia? Interested in learning more about eating disorders? Call now and speak with a therapist.
Apr 10, 2018
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What Causes an Eating Disorder

In this blog post Jessica Dell, LCSW discuses what causes an eating disorder some of the common causes of an eating disorder. If you are interested in learning more about eating disorders give us a call today.
Apr 2, 2018
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Eating Disorders

What are the Long Term Effects of Anorexia?

My name is Jessica Dell, LCSW let's talk about the long term effects of anorexia.
Mar 26, 2018
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Mental Therapy

Mindfulness: What it is...and What it isn't

My name is Jessica Dell, licensed Therapist; Here's some of my tips on ways to be mindful.
Mar 19, 2018
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Addiction Therapy

Teenage drug and alcohol addiction - would you know if your child suffers from it?

Would you know the tell tell signs teenage drug and alcohol addiction - let us help you through the maze of identification to transformation
Mar 12, 2018
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Mental Therapy

5 Tips to Reduce Anxiety

Are you looking for ways to manage your anxiety or high stress levels? Try these five tips first. Once you have read this post, call us to schedule an appointment with one of of our therapist.
Mar 5, 2018
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Eating Disorders

What Causes Anorexia?

What is Anorexia: Jessica Dell, LCSW Licensed Therapist - I've helped hundreds through anorexia, let's talk about what it is.
Feb 26, 2018