The Blog

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Will Your Relationship Make It Through the Holiday Season?

Even the strongest relationship can be put under pressure on this holiday season. Reach out to us so we can help ease the relationship strains.
Dec 17, 2018
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Relationship Counseling

5 Ways Men and Women Communicate Differently

Man vs. Woman Communication: if you’re trying to understand a man or woman in your life better, consider that some of the following factors may be at play in how you communicate with one another.
Dec 10, 2018
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Relationship Counseling

4 Common Issues Couples Face During the Holiday Season

Here is our breakdown of common issues couples face during the holidays and how you and your loved one can navigate them.
Nov 22, 2018
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Eating Disorders

What are the Warning Signs of Anorexia?

Jessica Dell, licensed Utah therapist, discuses what are the warning signs of anorexia? Interested in learning more about eating disorders? Call now and speak with a therapist.
Apr 10, 2018
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What Causes an Eating Disorder

In this blog post Jessica Dell, LCSW discuses what causes an eating disorder some of the common causes of an eating disorder. If you are interested in learning more about eating disorders give us a call today.
Apr 2, 2018
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Eating Disorders

What are the Long Term Effects of Anorexia?

My name is Jessica Dell, LCSW let's talk about the long term effects of anorexia.
Mar 26, 2018
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Mental Therapy

Mindfulness: What it is...and What it isn't

My name is Jessica Dell, licensed Therapist; Here's some of my tips on ways to be mindful.
Mar 19, 2018
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Addiction Therapy

Teenage drug and alcohol addiction - would you know if your child suffers from it?

Would you know the tell tell signs teenage drug and alcohol addiction - let us help you through the maze of identification to transformation
Mar 12, 2018